Meet the trainers

Greetings to the community and beyond. My name is Michael Galan and I am one of the trainers here at 1 More Fitness Gym. This is by far a privilege and a gift to work with people and populations from all around locally and surrounding. The true reward is being able to help others change their lives forever. From teaching, educating, instructing clients from 13 years of age to 88 years of age. Exercise and fitness is meant for the human bodies healthy existence. We have a program hopefully for ever walk of life that walks through the door. From Intense educated advanced to beginner and no experience customers and clients, there is a program for you! l have learned in my 22 years experience in the Health and Fitness Industry it is never to late to start or begin an exercise program. My back ground comes B.S. Exercise Movement Science and Minor in Sports Fitness Management (Athletic Trainer). Kettle Bell Training, S.P.S - S.S.T.S - P.E.S - R.S. Sports Nutrition and Body Composition, weight management advisement. Throughout my career and being in the industry of exercise for over 2 decades, it changes rapidly and quickly. We have come so far on optimizing the human bodies potential and abilities. Meaning as a professional you constantly change with the industry which has evolved 200 hundred times over the last 20 years. Please stop by and say Hello and have a look see.

512-850-8259